Is MARKETS OF MEIJER, CUT OUT COOKIES Gluten Free?


Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL WITH CITRIC ACID (PRESERVATIVE)), SUGAR, SUGAR TOPPING (SUGAR, CONFECTIONER'S GLAZE, YELLOW 5, BLUE 1, CARNAUBA WAX), EGG, CONTAINS 2% OR LESS OF: NON PAREILS (SUGAR, WHEAT STARCH, RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1, CONFECTIONER'S GLAZE, CARNAUBA WAX), SALT, NATURAL AND ARTIFICIAL FLAVOR WITH BHT (PRESERVATIVE), SOY LECITHIN (EMULSIFIER), BAKING SODA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


