Is Marketside Albacore Tuna Salad, 12 oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- distilled vinegar
- vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Albacore Tuna (Albacore Tunna Fish Water, Vegetable Broth (Soy), Salt Pyrophosphate), Mayoannaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Celery, Red Onion, Lemon Juice, Sweet Relish (Cucucmber, High Fructose Corn Syrup, Distilled Vinegar, Salt, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate , Celery Seed, Mustard Seed, Aluminium Sulfate, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80, Dehydrated Onion, Blue 1), Modified Cornstarch, Water, Salt, Sugar, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Spice, Dill Weed, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Marketside Albacore Tuna Salad, 12 oz is available at 1 retailer
About this product
Sandwich Filling · Spreadable