Is Marketside Apples & Sunflower Butter with Cooked Hard Egg, Cheddar Cheese & Rice Crackers, 7 oz Vegetarian?
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Why it's a maybe for vegetarian
- enzymes
- calcium ascorbate
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Apples (Apples, Calcium Ascorbate (To Promote Color Retention)), Hard Boiled Egg, Sunflower Seed Butter (Roasted Sunflower Seed, Evaporated Cane Syrup, Palm Oil (To Prevent Separation), Salt, Natural Mixed Tocopherols (For Freshness)), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Rice Cracker (Brown Rice Flour, Potato Starch, Safflower Oil, Sorghum Flour, Quinoa Seeds, Sesame Seeds, Millet, Flax Seeds, Amaranth Seeds, Sea Salt)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Marketside Apples & Sunflower Butter with Cooked Hard Egg, Cheddar Cheese & Rice Crackers, 7 oz is available at 1 retailer
About this product
Snack · Pouch