Is Marketside Authentic Sourdough Bread, 12 oz Low FODMAP?

Ingredients
Enriched Unbleached Cl Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Dextrose, Fumaric Acid, Guar Gum, Sodium Stearoyl Lactylate, Sodium Diacetate, Datem, Lactic Acid, Ascorbic Acid, Enzyme
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Marketside Authentic Sourdough Bread, 12 oz is available at 1 retailer
About this product
Bread · Loaf


