Is Marketside Baby Greens Salad, 6 oz Vegetarian?

Ingredients

Baby Spinach, Carrots, Baby Lettuce Blend (Green Romaine Lettuce, Red Oak Lettuce, Green Oak Lettuce, Green Tango Lettuce, Red Tango Lettuce, Lolla Rosa Lettuce, Red Leaf Lettuce, Red Romaine Lettuce, Green Leaf Lettuce), Endive, Baby Greens Blend (Mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard), Radicchio

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Marketside Baby Greens Salad, 6 oz is available at 1 retailer

About this product

Vegetable · Pouch