Is Marketside Bite Sized Brookie Gluten Free?

Ingredients

GRANULATED CANE SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), LIQUID WHOLE EGG, CANOLA OIL, VEGETABLE SHORTENING (MODIFIED PALM OILS, CANOLA OIL), GLUCOSE SYRUP, UNSWEETENED CHOCOLATE, COCOA (PROCESSED WITH ALKALI), WATER, NATURAL FLAVOR, FOOD STARCH-MODIFIED, COCOA BUTTER, DEXTROSE, SEA SALT, SALT, FANCY MOLASSES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MILK INGREDIENTS, SOY LECITHIN (AN EMULSIFIER).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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