Is Marketside Blue Cheese Dip, 2 oz Dairy Free?
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Ingredients
Soybean Oil, Water, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Distilled Vinegar, Contains Less Than 2% Of Cultured Nonfat Milk, Phosphoric Acid, Xanthan Gum, Lactic Acid, Spice, Propylene Glycol Alginate, Polysorbate 60, Garlic Powder, Onion Powder, Natural Flavor, Titanium Dioxide (Color), Potassium Sorbate And Calcium Disodium Edta (As )
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.