Is Marketside Bone-In Spiral Cut Honey Cured Double Glazed Hickory Smoked Ham with Natural Juices Dairy Free?

Ingredients

Cured with: Water, Honey, Contains 2% or less of: Salt, Potassium Lactate, Dextrose, Brown Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Glaze Packet Ingredients: Brown Sugar, Water, Fructose, Gelatin, Spices, Maltodextrin, Sugar and Honey, Isomalt, Soybean Oil, Salt, Spice, Dehydrated.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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