Is Marketside Boneless Spiral-Cut Brown Sugar Double Glazed Ham, Pork, 2.0 - 4.8 lbs GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- red wine vinegar
- pasteurized cows milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
expeller pressed canola oil, danish feta (pasteurized cows milk, salt, lactic acid culture, microbial rennet, calcium chloride, (firming agent)), stuffed olives (green olives, pepper paste, sodium alginate (stabilizer), guar gum (stabilizer), salt, lactic acid (acidity regulator), citric acid (acidity regulator), ascorbic acid (antioxidant)), olives (pitted black olives, red wine vinegar, salt, extra virgin olive oil), spices, garlic
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Where to buy
Marketside Boneless Spiral-Cut Brown Sugar Double Glazed Ham, Pork, 2.0 - 4.8 lbs is available at 2 retailers
About this product
Unknown · Slice