Is Marketside Bourbon Barrel & Tuxedo Brownie, 13.5 oz Low FODMAP?
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Ingredients
P,sugar, Eggs, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Artificial Flavor, Annatto Extract (For Color), (Calcium Disodium Edta), Vitamin A Palmitate), Cocoa Processed With Alkali, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Heavy Cream (Cream, Milk, Skim Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Vegetable Shortening (Palm And Soybean Oils, Mono- And Diglycerides, Polysorbate 60), Invert Sugar, Contains Less Than 2% Of The Following: Soybean Oil, Natural And Artificial Flavor, Soy Lecithin, Natural Flavor, Salt, Chocolate Liquor,,/p,,p,,strong,bourbon Barrel Brownie Also Contains,/strong,: Walnuts, Caramel Flavored Confectionary Spread (Corn Syrup, Sweetened Condensed Milk (Condensed Milk, Sugar), Water, Palm Oil, Cream, Glycerine, Pectin, Salt, Disodium Phosphate, Soy Lecithin, Natural And Artificial Flavor, Carrageenan, (Potassium Sorbate)), P,,p,,strong,tuxedo Brownie Also Contains,/strong,: Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Palm And Palm Kernel Oils, Milk, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar-agar,,/p
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Where to buy
Marketside Bourbon Barrel & Tuxedo Brownie, 13.5 oz is available at 1 retailer
About this product
Snack · Bar