Is Marketside Bourbon Barrel & Tuxedo Brownie, 13.5 oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

enriched bleached wheat flour
flour
natural flavor
natural and artificial flavor
bourbon barrel brownie also

enriched bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

P,sugar, Eggs, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Artificial Flavor, Annatto Extract (For Color), (Calcium Disodium Edta), Vitamin A Palmitate), Cocoa Processed With Alkali, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Heavy Cream (Cream, Milk, Skim Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Vegetable Shortening (Palm And Soybean Oils, Mono- And Diglycerides, Polysorbate 60), Invert Sugar, Contains Less Than 2% Of The Following: Soybean Oil, Natural And Artificial Flavor, Soy Lecithin, Natural Flavor, Salt, Chocolate Liquor,,/p,,p,,strong,bourbon Barrel Brownie Also Contains,/strong,: Walnuts, Caramel Flavored Confectionary Spread (Corn Syrup, Sweetened Condensed Milk (Condensed Milk, Sugar), Water, Palm Oil, Cream, Glycerine, Pectin, Salt, Disodium Phosphate, Soy Lecithin, Natural And Artificial Flavor, Carrageenan, (Potassium Sorbate)), P,,p,,strong,tuxedo Brownie Also Contains,/strong,: Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Palm And Palm Kernel Oils, Milk, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar-agar,,/p

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.