Is Marketside Buffalo Style Chicken Flatbread GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cultured cream
citric acid
buffalo wing sauce
cheese cultures
low moisture mozzarella cheese
dehydrated garlic
garlic powder
cayenne red peppers
distilled vinegar
+3 more

pasteurized cultured cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt]), Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Oat Bran, Sugar, Oat Fiber, Nonfat Dry Milk, Wheat Flour, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Diced Chicken With Grill Marks (chicken Breast, Water, Potato Starch, Salt, Rosemary Extract), Buffalo Wing Sauce (distilled Vinegar, Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika [color], Xanthan Gum [thickener], Garlic Powder, Natural Flavor), Crème Fraîche (pasteurized Cultured Cream, Ascorbic Acid [to Maintain Freshness], Citric Acid), Contains 2% Or Less Of: Green Onions, Dehydrated Garlic. Contains Milk and Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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