Is Marketside Cauliflower Crust Fire Roasted Vegetables Flatbread Nightshade Free?
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Why it's not nightshade free
- tomatoes
- bell peppers
tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Seasoned Cauliflower Flatbread (cauliflower, Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzyme], Tapioca Starch, Rice Flour, Rice Starch, Egg Whites, Modified Rice Starch, Contains 2% Or Less Of: Cane Sugar, Yeast, Salt, Garlic Powder, Spices, Xanthan Gum, Cultured Brown Rice, Brown Rice Flour, Citric Acid, Lactic Acid), Fire Roasted Vegetable Blend (bell Peppers, Tomatoes, Onion), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Olive Pomace Oil, Not Smoked Provolone Cheese (culture Pasteurized Milk, Salt, Enzymes), Black Olives (black Olives, Salt, Ferrous Gluconate), Contains 2% Or Less Of: Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Grated Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Sea Salt, Dried Parsley, Dried Oregano, Dried Basil. Contains Milk and Eggs.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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