Is Marketside Chef Salad Alpha-Gal?
Description
This prepackaged salad offers contrasting textures—crisp and crunchy elements paired with tender, softer components—and balanced, distinctly savory and creamy flavors. Commonly eaten as a quick lunch, picnic item, or side; reviewers note convenience, consistent portion size, good overall taste, and occasional variability in freshness or packaging across different store locations.
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Description
This prepackaged salad offers contrasting textures—crisp and crunchy elements paired with tender, softer components—and balanced, distinctly savory and creamy flavors. Commonly eaten as a quick lunch, picnic item, or side; reviewers note convenience, consistent portion size, good overall taste, and occasional variability in freshness or packaging across different store locations.
Ingredients
Iceberg And Green Leaf Lettuces, Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Egg Yolk, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Dried Garlic, Dried Onion, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Salt, Distilled Vinegar, Sugar, Sodium Citrate, Phosphoric Acid, Spices, Modified Corn Starch, Xanthan Gum, Guar Gum), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Salt, Sugar, Vinegar*, Cultured Celery Juice, Cherry Powder), Uncured Ham - No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery (pork, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Cultured Celery Juice, Vinegar*, Cherry Powder), Shredded Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [anti-caking], Powdered Cellulose [anti-caking), Natamycin [mold Inhibitor]). *to Preserve Quality. Contains Milk And Eggs
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.