Is Marketside Chicken Curry Soup, 16 oz Vegan?
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Ingredients
Chicken Stock (Water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken Meal Red Bell Pepper, Onions, Coconut Milk (Coconut, Water), Green Bell Pepper, Brown Rice, Water, Rice Starch, Rice Flour, Dried Lemongrass, Red Curry Paste (Red Chili, Salt, Lemongrass, Onion, Garlic, Galangal, Dextrose, Makrut Lime Peel, Cumin Powder, Paprika Oleoresin, Coriander), Sea Salt, Ginger, Garlic, Chicken Fat, Scallions, Chicken Flavor Broth Concentrate (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Chicken Fat), Spices, Paprika (For Color), Sesame Oil, Lime Juice Concentrate, Sugar, Lime Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.