Is Marketside Chocolate Mousse Dessert Cup, Cookie Crumble Topping, 5.75oz Dairy Free?

Ingredients

INGREDIENTS: WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL Oil, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLK A(ID), CONTAINS LESS THAN 2% OF THE FOLLOWING: MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMATE), MODIFIED CORNSTARCH, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), SOYBEAN OIL, COCOA, SALT, HYDROCHLORIC ACID, CORN SYRUP, PALM OIL, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, XANTRAN GUM, POLYSORBATE 60, SODIUM CASEINATE, CARAMEL COLOR, LOCUST BEAN GUM, CELLULOSE GEL, YELLOW CORN FLOUR, GUAR GUM, MEAN MONOSTEARATE, WHEY, CARBOHYDRATE GUM, MONOOCERIDES, BAKING SODA, CELLULOSE GUM, POLYGLYCERATE 60 (ETROXYLATED MONO- AND DIGLYCERIDES), POLYSORBATE 80, CITRIC ACID, SOY LECITHIN, BETA-CAROTENE COLOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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