Is Marketside Chocolate Mousse Torte, 5.25 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
butter oil
skim milk
whey
cream
milk
cream cheese
polysorbate 80
sodium stearoyl lactylate
natural flavor
sorbitan monostearate
+4 more

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

Sugar, Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, High Fructose Corn Syrup, Cocoa Processed With Alkali, Soybean Oil, Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Eggs, Contains Less Than 2% Of The Following: Semi-sweet Chocolate Curls (Sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Skim Milk, Vegetable Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Corn Syrup, Modified Tapioca And Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Sodium Caseinate, Mono- And Diglycerides, Soy Lecithin, Cellulose Gel, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Chocolate Liquor, Wheat Starch, Xanthan Gum, Natural Flavor, Hydroxypropyl Methylcellulose, Cellulose Gum, Polyglycerate 60 (Ethoxylated Mono- And Diglycerides), Sodium Stearoyl Lactylate, Polysorbate 80, Citric Acid, Disodium Phosphate, Ascorbic Acid, Beta Carotene Color, Contains Milk, Eggs, Wheat And Soy, May Contain Traces Of Coconut, Pecans And Walnuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.