Is Marketside Chocolate Mousse Torte, 5.25 oz GERD Friendly?
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Why it's not GERD friendly
- semi-sweet chocolate curls
- cocoa butter
- citric acid
- contains less than 2% of the following: semi-sweet chocolate curls
- chocolate liquor
- cocoa processed with alkali
- cream
- cream cheese
- milk
semi-sweet chocolate curls
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, High Fructose Corn Syrup, Cocoa Processed With Alkali, Soybean Oil, Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Eggs, Contains Less Than 2% Of The Following: Semi-sweet Chocolate Curls (Sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Skim Milk, Vegetable Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Corn Syrup, Modified Tapioca And Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Sodium Caseinate, Mono- And Diglycerides, Soy Lecithin, Cellulose Gel, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Chocolate Liquor, Wheat Starch, Xanthan Gum, Natural Flavor, Hydroxypropyl Methylcellulose, Cellulose Gum, Polyglycerate 60 (Ethoxylated Mono- And Diglycerides), Sodium Stearoyl Lactylate, Polysorbate 80, Citric Acid, Disodium Phosphate, Ascorbic Acid, Beta Carotene Color, Contains Milk, Eggs, Wheat And Soy, May Contain Traces Of Coconut, Pecans And Walnuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Marketside Chocolate Mousse Torte, 5.25 oz is available at 1 retailer
About this product
Unknown · Piece