Is Marketside Cinnamon Rolls, 4 count, 16 oz Vegetarian?

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin d3
calcium propionate
vitamin a palmitate
monocalcium phosphate
+6 more

vitamin d3

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS 2% OR LESS: MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, WHEY), SUGAR, WATER, EGG, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK, CULTURED PASTEURIZED CREAM, SALT, CAROB BEAN GUM), FONDANT TOPPING (SUCROSE, CORN SYRUP), INVERT SUGAR, CONTAINS 2% OR LESS: EGG WHITE, BROWN SUGAR, NONFAT DRY MILK, YEAST, MODIFIED CORN STARCH, CORN SYRUP, CINNAMON, MONO-AND DIGLYCERIDES, PALM OIL, SALT, GLYCERIN, VITAL WHEAT GLUTEN, LIPOLYZED BUTTER OIL (LIPOLYZED BUTTER OIL, NATURAL BUTTER FLAVOR), SODIUM STEAROYL LACTYLATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 12 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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