Is Marketside Crab Cakes Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Crab (crab, Sodium Acid Pyrophosphate), Mayonnaise (soybean Oil, Distilled White Vinegar, Eggs, Egg Yolks, Salt, Sugar, Water, Lemon Juice Concentrate, Red Chili Pepper Powder, Dried Garlic, Mustard Oil), Panko Breadcrumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Liquid Eggs (whole Eggs, Citric Acid, Water), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Lemon Juice, Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Pectin, Sugar, Spices), Seafood Spices (salt, Spices, Paprika, Parsley). Contains Egg, Anchovies, Crab and Wheat.

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