Is Marketside Cranberry Walnut Salad Gluten Free?

Ingredients

Spring Mix (baby Lettuces (red Oak Lettuce, Green Oak Lettuce, Tango Lettuce, Lolla Rossa Lettuce, Red Leaf Lettuce, Green Leaf Lettuce), Baby Greens (mizuna, Arugula, Tatsoi, Mache Lettuce, Red Chard, Green Chard, Baby Spinach, Kale, Endive), Radicchio, Ingredients May Vary), Raspberry Flavored Vinaigrette Dressing (water, Sugar, Raspberry Flavored Juice Concentrate Blend (apple Juice Concentrate, Pear Juce Concentrate, Raspberry Juice Concentrate And Elderberry Juice Concentrate, Natural Flavor, Citric Acid), Red Wine Vinegar, Apple Juice Concentrate, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Rosemary Extract). Contains Milk, Walnuts And Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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