Is Marketside Cuban-Style Hot Melt Sandwich, 4.05 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
paprika

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Grilled Panini Bread (Wheat Flour, Malted Barley, Water, Salt, Yeast Extract, Monocalcium Phosphate, Corn Starch, Mono- And Diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, Calcium Propionate ), Pork Carnitas (Pork Cushion, Water, Salt, Orange Juice Concentrate, Sodium Phosphates, Spices, Caramel Color, Paprika), Black Forest Ham Water Added (Ham, Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Swiss Cheese (Cultured Part Skim Milk, Salt, Enzymes, Natamycin (Mold Inhibitor), Soy Lecithin), Pickles (Cucumbers, Water, Salt, Vinegar, Lactic Acid, Garlic, Sodium Benzoate , Natural Flavors, Polysorbate 80, Turmeric), Yellow Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika Oleoresin (Color), Spices), Canola Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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