Is Marketside Cuban-Style Hot Melt Sandwich, 4.05 oz GERD Friendly?
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Why it's not GERD friendly
- pasteurized swiss cheese
- ham
- black forest ham water added
- orange juice concentrate
- pork cushion
- pork carnitas
- garlic
- vinegar
pasteurized swiss cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Grilled Panini Bread (Wheat Flour, Malted Barley, Water, Salt, Yeast Extract, Monocalcium Phosphate, Corn Starch, Mono- And Diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, Calcium Propionate ), Pork Carnitas (Pork Cushion, Water, Salt, Orange Juice Concentrate, Sodium Phosphates, Spices, Caramel Color, Paprika), Black Forest Ham Water Added (Ham, Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Swiss Cheese (Cultured Part Skim Milk, Salt, Enzymes, Natamycin (Mold Inhibitor), Soy Lecithin), Pickles (Cucumbers, Water, Salt, Vinegar, Lactic Acid, Garlic, Sodium Benzoate , Natural Flavors, Polysorbate 80, Turmeric), Yellow Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika Oleoresin (Color), Spices), Canola Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Marketside Cuban-Style Hot Melt Sandwich, 4.05 oz is available at 1 retailer
About this product
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