Is MARKETSIDE, DIJON DILL DIP Dairy Free?


Ingredients
SOUR CREAM (MILK, CREAM, SKIM MILK, BACTERIAL CULTURES, ENZYMES), GREEK YOGURT (PASTEURIZED NONFAT MILK, MILK PROTEIN CONCENTRATE, ENZYMES BACTERIAL CULTURES), WATER, CONTAINS LESS THAN 2% OF CITRIC ACID, CULTURED NONFAT MILK, DEHYDRATED ONION, DILL WEED, GROUND CELERY SEED, MUSTARD SEED, NATURAL FLAVOR, ONION POWDER, RED WINE VINEGAR, SALT, SOYBEAN OIL, SPICES, SUGAR, WHITE WINE, TARTARIC ACID, TURMERIC, VINEGAR, XANTHAN GUM.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


