Is Marketside. Everything Bagel Pastry, Everything Bagel Dairy Free?

Ingredients

DOUGH: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EMULSIFIED VEGETABLE SHORTENING (PALM OIL, HYDROGENATED PALM OIL, PALM STEARIN, WATER, SALT, MONO- AND DIGLYCERIDES [EMULSIFIERS], POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], SOY LECITHIN [EMULSIFIER], NATURAL AND ARTIFICIAL FLAVORS, TBHQ [PRESERVATIVE], BHT [PRESERVATIVE], BETA-CAROTENE [COLOR]), WATER, IODIZED SALT (SALT, POTASSIUM IODIDE, SODIUM FERROCYANIDE [ANTICAKING AGENT]), DOUGH CONDITIONER BLEND (WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), WHEY (MILK), FD&C YELLOW 5, FD&C YELLOW 6, FD&C RED 40. FILLING: CREAM CHEESE (CULTURED MILK, CULTURED CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), CORN STARCH, POPPY SEEDS, SESAME SEEDS, GARLIC POWDER, ONION POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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