Is Marketside Farro, Sweet Potato & Chicken Grain Bowl Dairy Free?
Why it's not dairy free
- cheese culture
- goat cheese
- pasteurized goat milk
- crumbled goat cheese
cheese culture
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
COOKED FARRO (WATER, FARRO (WHEAT)), HONEY BALSAMIC VINAIGRETTE DRESSING (BALSAMIC VINEGAR, WINE VINEGAR, CONCENTRATED GRAPE MUST, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], HONEY, SUGAR, WATER, LESS THAN 2% OF SALT, SPICE, ACACIA GUM, XANTHAN GUM, NATURAL FLAVOR), SPRING MIX (GREEN OAK, RED OAK, TANGO, RED LEAF LETTUCE, LOLLA ROSA, BABY CHARD, MIZUNA, SPINACH, GREEN LEAF LETTUCE, RED CHARD, RADICCHIO, FRISSE), ROASTED SWEET POTATOES (SWEET POTATOES, SALT, BLACK PEPPER, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL BLEND [CANOLA OIL AND EXTRA VIRGIN OLIVE OIL]), ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), APPLES (APPLES, CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CRUMBLED GOAT CHEESE (GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, RENNET], POWDERED CELLULOSE [TO PREVENT CAKING])
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →About this product
Meal · Bowl, Pouch


