Is Marketside Farro, Sweet Potato & Chicken Grain Bowl Gluten Free?
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Why it's not gluten free
- wheat
- cooked farro
- farro
- natural flavors
- natural flavor
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED FARRO (WATER, FARRO (WHEAT)), HONEY BALSAMIC VINAIGRETTE DRESSING (BALSAMIC VINEGAR, WINE VINEGAR, CONCENTRATED GRAPE MUST, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], HONEY, SUGAR, WATER, LESS THAN 2% OF SALT, SPICE, ACACIA GUM, XANTHAN GUM, NATURAL FLAVOR), SPRING MIX (GREEN OAK, RED OAK, TANGO, RED LEAF LETTUCE, LOLLA ROSA, BABY CHARD, MIZUNA, SPINACH, GREEN LEAF LETTUCE, RED CHARD, RADICCHIO, FRISSE), ROASTED SWEET POTATOES (SWEET POTATOES, SALT, BLACK PEPPER, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL BLEND [CANOLA OIL AND EXTRA VIRGIN OLIVE OIL]), ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), APPLES (APPLES, CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CRUMBLED GOAT CHEESE (GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, RENNET], POWDERED CELLULOSE [TO PREVENT CAKING])
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Meal · Bowl, Pouch