Is Marketside Fiesta Steak Salad, 15.5 oz Dairy Free?
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Ingredients
Romaine Lettuce, Avocado Ranch Dressing (Canola Oil, Nonfat Sour Cream (Cultured Skim Milk, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Avocado, Egg Yolk, Cilantro, Sugar, Salt, Distilled Vinegar, Modified Cornstarch, Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Maltodextrin, Dried Garlic, Dextrose, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour, Natural Flavors, Guar Gum, Dried Lemon Peel), Grilled Beef And Modifed Food Starch Strips, Caramel Color Added (Beef, Water, Less Than 2% Modified Food Starch, Salt, Natural Flavors, Vinegar, Dextrose, Sodium Phosphate, Onion, Paprika, Caramel Color, Spice), Grape Tomatoes, Nacho And Taco Cheese Blend (Cheddar And Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme), Nacho Taco Seasoning (Spices, Salt, Sugar, Garlic Powder, Onion Powder, Soybean Oil, Citric Acid, Lime Oil), Potato Starch, Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Roasted Corn, Chili Lime Tri-colored Tortilla Strips (Corn Masa Flour, Sunflower, Safflower, Canola Oil, Seasoning (Whey, Sour Cream Powder (Cream, Nonfat Dry Milk, Cultures), Cheddar Cheese (Milk, Salt, Cheese Culutes, Enzymes), Sea Salt, Spices, Milk, Citric Acid, Buttermilk, Tomato Powder, Corn Syrup Solids, Paprika (Color), Onion Powder, Coconut Oil, Sodium Caseinate, Garlic Powder, Lactic Acid, Lime Juice Solids, Extractive Of Paprika (Color), Natural Flavors), Red 40, Blue 1, Blue 2), Red Cabbage, Carro
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.