Is Marketside Fiesta Steak Salad, 15.5 oz Gluten Free?
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Ingredients
Romaine Lettuce, Avocado Ranch Dressing (Canola Oil, Nonfat Sour Cream (Cultured Skim Milk, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Avocado, Egg Yolk, Cilantro, Sugar, Salt, Distilled Vinegar, Modified Cornstarch, Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Maltodextrin, Dried Garlic, Dextrose, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour, Natural Flavors, Guar Gum, Dried Lemon Peel), Grilled Beef And Modifed Food Starch Strips, Caramel Color Added (Beef, Water, Less Than 2% Modified Food Starch, Salt, Natural Flavors, Vinegar, Dextrose, Sodium Phosphate, Onion, Paprika, Caramel Color, Spice), Grape Tomatoes, Nacho And Taco Cheese Blend (Cheddar And Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme), Nacho Taco Seasoning (Spices, Salt, Sugar, Garlic Powder, Onion Powder, Soybean Oil, Citric Acid, Lime Oil), Potato Starch, Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Roasted Corn, Chili Lime Tri-colored Tortilla Strips (Corn Masa Flour, Sunflower, Safflower, Canola Oil, Seasoning (Whey, Sour Cream Powder (Cream, Nonfat Dry Milk, Cultures), Cheddar Cheese (Milk, Salt, Cheese Culutes, Enzymes), Sea Salt, Spices, Milk, Citric Acid, Buttermilk, Tomato Powder, Corn Syrup Solids, Paprika (Color), Onion Powder, Coconut Oil, Sodium Caseinate, Garlic Powder, Lactic Acid, Lime Juice Solids, Extractive Of Paprika (Color), Natural Flavors), Red 40, Blue 1, Blue 2), Red Cabbage, Carro
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.