Is Marketside Fruit & Pepperoni with Apples, Grapes & Cheddar Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
citric acid
beef
pepperoni pork
cheddar cheese pasteurized milk
dehydrated garlic

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Apples Apples, Calcium Ascorbate (To Promote Color Retention), Red Grapes, Pepperoni Pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Spices, Lactic Acid Starter Culture, Paprika Oleoresin (Color), Natural Flavors, Dehydrated Garlic, Sodium Nitrite (A ), Citric Acid, Bha (An Antioxidant), Bht (An Antioxidant), Cheddar Cheese Pasteurized Milk, Cheese Culture, Enzyme, Annatto (Color), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Where to buy

Marketside Fruit & Pepperoni with Apples, Grapes & Cheddar Cheese is available at 1 retailer

Walmart

About this product

Snack · Slice, Piece

Flavor

SavorySaltyUmamiFruity

Texture

ChewyCreamyCrunchy

Commonly used for

SnackingOn The GoLunch