No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Marketside Fruit & Pepperoni with Apples, Grapes & Cheddar Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Apples Apples, Calcium Ascorbate (To Promote Color Retention), Red Grapes, Pepperoni Pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Spices, Lactic Acid Starter Culture, Paprika Oleoresin (Color), Natural Flavors, Dehydrated Garlic, Sodium Nitrite (A ), Citric Acid, Bha (An Antioxidant), Bht (An Antioxidant), Cheddar Cheese Pasteurized Milk, Cheese Culture, Enzyme, Annatto (Color), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marketside Fruit & Pepperoni with Apples, Grapes & Cheddar Cheese is available at 1 retailer

Walmart

About this product

Snack · Slice, Piece

Flavor
SavorySaltyUmamiFruity
Texture
ChewyCreamyCrunchy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Marketside Fruit & Pepperoni with Apples, Grapes & Cheddar Cheese | Spoonful