Is Marketside German Chocolate Torte, 5.75 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- heavy cream
- cocoa butter
- chocolate liquor
- semisweet chocolate
- cocoa processed with alkali
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT [FOR COLOR], PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), EGG WHITES, SKIM MILK, BROWN SUGAR, COCONUT, SOYBEAN OIL, BUTTERMILK, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: PECANS, COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL, SORBITOL, GLYCERIN, MODIFIED CORN AND TAPIOCA STARCH, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, SALT), PRESERVATIVE (SODIUM PROPIONATE), XANTHAN GUM, LOCUST BEAN GUM, HEAVY CREAM (CREAM, MILK, SKIM MILK, CARRAGEENAN, CELLULOSE GUM, MONOGLYCERIDES, POLYSORBATE 80, SALT, GUAR GUM), GUAR GUM, POLYSORBATE 60, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, WHEY, SALT, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, SODIUM CASEINATE, SOY LECITHIN, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, ENZYMES, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
Marketside German Chocolate Torte, 5.75 oz is available at 1 retailer
About this product
Snack · Piece