Is Marketside Half Apple Half Blueberry Pie, 10" Vegan?

Ingredients

Apple Pie Apples, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Sugar, Water, Food Starch-modified Dextrose, Salt, Cinnamon, Sodium Propionate, Potassium Sorbate, Nutmeg, Contains Wheat, Blueberry Pie Blueberries Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Vegetable Shortening (Palm Oil Soybean Oil), Food Starch-modified, Dextrose, Levon Puree (Water, Citric Acid, Sugar, Levon Pulp Cells, High Fructose Corn Syrup, Levon Concentrate Lemon Oil Sodium Citrate), Citric Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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