Is Marketside Half Dutch Apple Half Caramel Apple Pie, 10" Vegan?


Ingredients
Dutch Apple Pie Apples, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil Soybean Oil), Water, Margarine (Canola Oil Palm And Palm Kernel Oil Water, Salt, Contains 2% Or Less Of Each: Monoglycerides, Sunflower Lecithin, Soy Lecithin, Citric Acid , Natural And Artificial Flavor Annatto Extract And Turmeric (For Color) Sodium Benzoate Vitav In A Palmitate, Vitamin D3), Brown Sugar, Food Starch-modified, Salt, Dextrose, Cinnamon, Natural Flavor, Sodium Propionate, Potassium Sorbate, Nutmeg, Dutch Apple Pie Apples, Nutmeg
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


