Is Marketside Half Dutch Apple Half Caramel Apple Pie, 10" Vegetarian?
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Ingredients
Dutch Apple Pie Apples, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil Soybean Oil), Water, Margarine (Canola Oil Palm And Palm Kernel Oil Water, Salt, Contains 2% Or Less Of Each: Monoglycerides, Sunflower Lecithin, Soy Lecithin, Citric Acid , Natural And Artificial Flavor Annatto Extract And Turmeric (For Color) Sodium Benzoate Vitav In A Palmitate, Vitamin D3), Brown Sugar, Food Starch-modified, Salt, Dextrose, Cinnamon, Natural Flavor, Sodium Propionate, Potassium Sorbate, Nutmeg, Dutch Apple Pie Apples, Nutmeg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.