Is Marketside Ham & Swiss Sub Sandwich, Half, 6.5 oz, 1 Count (Fresh) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • baby swiss cheese cultured pasteurized part skim milk
  • uncured black forest ham
  • enzymes
  • riboflavin folic acid
  • natural flavor

baby swiss cheese cultured pasteurized part skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

UNCURED BLACK FOREST HAM CONTAINS UP TO IS% OF A SEASONING SOLUTION1 CARAMEL COLORED NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER I NOT PRESERVED I KEEP REFRIGERATED BELOW 40 Degrees F AT ALL TIMES SEASONING SOLUTION. WATER. CONTAINS 2% DR LESS CF SALT, VINEGAR CELERY JUICE POWDER. SODIUM PHOSPHATES, NATURAL FLAVOR. WHITE FRENCH BREAD ENRICHED WHEAT FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRCN, THIAMINE MONCNITRITE. RIBOFLAVIN FOLIC ACID) MALTED BARLEY FLOUR. WATER. SUGAR. CONTAINS LESS THAN 2% OF: YEAST, SOYBEAN OIL. SALT, MONCGLYCERIDES. COUGH CONDITIONER (WHEAT FLOUR, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE). ASCORBIC ACID. BABY SWISS CHEESE CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES

Check Marketside Ham & Swiss Sub Sandwich, Half, 6.5 oz, 1 Count (Fresh) against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Marketside Ham & Swiss Sub Sandwich, Half, 6.5 oz, 1 Count (Fresh) is available at 1 retailer

Walmart

About this product

Meat · Piece

Flavor
SavorySalty
Texture
CreamySoft
Commonly used for
LunchOn The GoSnackingMeal Prep