Is Marketside Ham & Swiss Sub Sandwich, Half, 6.5 oz, 1 Count (Fresh) Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • uncured black forest ham
  • calcium propionate
  • enzymes
  • riboflavin folic acid
  • natural flavor

uncured black forest ham

Dietitian note

Ham comes from pig.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

UNCURED BLACK FOREST HAM CONTAINS UP TO IS% OF A SEASONING SOLUTION1 CARAMEL COLORED NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER I NOT PRESERVED I KEEP REFRIGERATED BELOW 40 Degrees F AT ALL TIMES SEASONING SOLUTION. WATER. CONTAINS 2% DR LESS CF SALT, VINEGAR CELERY JUICE POWDER. SODIUM PHOSPHATES, NATURAL FLAVOR. WHITE FRENCH BREAD ENRICHED WHEAT FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRCN, THIAMINE MONCNITRITE. RIBOFLAVIN FOLIC ACID) MALTED BARLEY FLOUR. WATER. SUGAR. CONTAINS LESS THAN 2% OF: YEAST, SOYBEAN OIL. SALT, MONCGLYCERIDES. COUGH CONDITIONER (WHEAT FLOUR, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE). ASCORBIC ACID. BABY SWISS CHEESE CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES

Check Marketside Ham & Swiss Sub Sandwich, Half, 6.5 oz, 1 Count (Fresh) against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Marketside Ham & Swiss Sub Sandwich, Half, 6.5 oz, 1 Count (Fresh) is available at 1 retailer

Walmart

About this product

Meat · Piece

Flavor
SavorySalty
Texture
CreamySoft
Commonly used for
LunchOn The GoSnackingMeal Prep