Is Marketside Homestyle Fresh Guacamole, 15 oz Vegan?
Description
This 15 oz tub offers a creamy, slightly chunky texture with a fresh, mild flavor; consumers also commonly use it as a dip for chips, a topping for tacos and burritos, or a spread on sandwiches. Reviews often note freshness, convenience, occasional variable chunk size, and reported short shelf life.
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Description
This 15 oz tub offers a creamy, slightly chunky texture with a fresh, mild flavor; consumers also commonly use it as a dip for chips, a topping for tacos and burritos, or a spread on sandwiches. Reviews often note freshness, convenience, occasional variable chunk size, and reported short shelf life.
Ingredients
AVOCADO, GREEN CHILES (GREEN CHILE PEPPERS, GARLIC SALT [SALT, GARLIC], LIME JUICE CONCENTRATE), TOMATOES, ONION, JALAPENO PEPPER, LIME JUICE CONCENTRATE, SALT, GRANULATED GARLIC, ASCORBIC ACID (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.