Is Marketside Iced Lemon Raspberry Sliced Loaf Cake, Iced Lemon Raspberry GERD Friendly?
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Why it's not GERD friendly
- lime peel
- citric acid
- lime pulp
- lime oil
- lime puree
- concentrated lime juice
- lemon oil
- concentrated lemon juice
- dry whole milk
- nonfat milk
- +3 more
lime peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CAKE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, EGGS, WATER, BUTTER (CREAM, NATURAL FLAVOR), BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), RASPBERRY PUREE, LEMON ZEST (LEMON PEEL, SUGAR, LEMON OIL), NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, DRY WHOLE MILK, WHEAT STARCH, SALT, WHEY, CONCENTRATED LEMON JUICE, SOY LECITHIN, LIME PUREE (CONCENTRATED LIME JUICE, WATER, LIME PULP, LIME OIL, LIME PEEL), XANTHAN GUM, CITRIC ACID, CELLULOSE GUM, BETA-CAROTENE (COLOR), RED 40. ICING: ICING SUGAR (SUGAR, CORN STARCH), BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), BUTTER (CREAM, NATURAL FLAVOR), PALM OIL SHORTENING, CORN SYRUP, GUAR GUM, NATURAL FLAVOR, MONO-AND DIGLYCERIDES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Slice, Loaf