Is Marketside Italian Hero Sub, Full Gluten Free?

Ingredients

Dill Pickle Planks Fresh Cucumbers, Water, Vinegar, Sal, Calcium Chloride, Potassium Sorbate, Spices, Garlic, Turmeric, Polysorbate 80, Uncured Tavern Ham Nitrites Contains Up To 15% Of A Seasoning Solution, Celery Juice Powder, Sodium Phosphates, Natural Flavor, Provolone Cheese Cultured Pasteurized Milk, Salt, Enzymes, Hot Relish Peppers, Distilled Vinegar, Sodium Benzoate (As As A ), Hard Salami, Lactic Acid Starter, Natural Smoke Flavor, Sodium Nitrite, Bha, Era, Aux Acid, Uncured Cooked Pork Capicola I Contains Up To 20% Of A Seasoning Solution I No Nitrates Or Nitrites Added Solution Water, Seasoning Spices, Paprika, Aflic7deaaturaf,e'attwesppaptnt:is:taless Rii1ga' Salt, Flavor, Pepperoni Salt, Cc Or Of Beef Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C (Sodium Ascorbate), Bht, Citric Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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