Is Marketside Italian Hero Sub, Full Vegan?

Ingredients

Dill Pickle Planks Fresh Cucumbers, Water, Vinegar, Sal, Calcium Chloride, Potassium Sorbate, Spices, Garlic, Turmeric, Polysorbate 80, Uncured Tavern Ham Nitrites Contains Up To 15% Of A Seasoning Solution, Celery Juice Powder, Sodium Phosphates, Natural Flavor, Provolone Cheese Cultured Pasteurized Milk, Salt, Enzymes, Hot Relish Peppers, Distilled Vinegar, Sodium Benzoate (As As A ), Hard Salami, Lactic Acid Starter, Natural Smoke Flavor, Sodium Nitrite, Bha, Era, Aux Acid, Uncured Cooked Pork Capicola I Contains Up To 20% Of A Seasoning Solution I No Nitrates Or Nitrites Added Solution Water, Seasoning Spices, Paprika, Aflic7deaaturaf,e'attwesppaptnt:is:taless Rii1ga' Salt, Flavor, Pepperoni Salt, Cc Or Of Beef Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C (Sodium Ascorbate), Bht, Citric Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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