Is Marketside Italian Hero Sub, Full Vegetarian?

Ingredients

Dill Pickle Planks Fresh Cucumbers, Water, Vinegar, Sal, Calcium Chloride, Potassium Sorbate, Spices, Garlic, Turmeric, Polysorbate 80, Uncured Tavern Ham Nitrites Contains Up To 15% Of A Seasoning Solution, Celery Juice Powder, Sodium Phosphates, Natural Flavor, Provolone Cheese Cultured Pasteurized Milk, Salt, Enzymes, Hot Relish Peppers, Distilled Vinegar, Sodium Benzoate (As As A ), Hard Salami, Lactic Acid Starter, Natural Smoke Flavor, Sodium Nitrite, Bha, Era, Aux Acid, Uncured Cooked Pork Capicola I Contains Up To 20% Of A Seasoning Solution I No Nitrates Or Nitrites Added Solution Water, Seasoning Spices, Paprika, Aflic7deaaturaf,e'attwesppaptnt:is:taless Rii1ga' Salt, Flavor, Pepperoni Salt, Cc Or Of Beef Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C (Sodium Ascorbate), Bht, Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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