Is Marketside Italian Style Three Cheese Meatballs GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
citric acid
romano & asiago cheese
pork
vinegar
milk
pasteurized milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork, Water, Parmesan, Romano & Asiago Cheese (pasteurized Milk, Salt, Enzymes, Cheese Cultures, Cellulose Powder), Contains 2% Or Less Of: Potassium Lactate, Vegetable Fiber, Starch, Salt, Vinegar, Flavorings, Dextrose, Paprika, Dehydrated Parsley, Maltodextrin, Bha, Citric Acid, Propyl Gallate. Contains Milk.

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