Is Marketside Lemon Creme Pie, Lemon Creme Vegan?

Ingredients

SOUR CREAM (CREAM, MILK, NONFAT DRIED MILK POWDER, SOUR CREAM STABILIZER (FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM), WATER, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL, SOYBEAN, PALM, CANOLA), MILK, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS: EGGS, EGG YOLKS, CREAM, CORN SYRUP, NATURAL & ARTIFICIAL FLAVOR, LEMON PEELS, DEXTROSE, CITRIC ACID, LEMON PULP, HONEY, SALT, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, SODIUM CITRATE, BETA-CAROTENE, CARBOHYDRATE GUM, HYDROXYPROPYL METHYLCELLULOSE, POLYSORBATE 60, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM, LEMON OIL, ANNATTO, TURMERIC, AGAR-AGAR, SOY FLOUR, YELLOW #5.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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