Is MARKETSIDE, LIGHT BUTTERMILK RANCH DRESSING Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

buttermilk flavor
cultured fat free buttermilk

buttermilk flavor

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED FAT FREE BUTTERMILK, WATER, SOYBEAN OIL, SALT, LEMON JUICE FROM CONCENTRATE, SUGAR, GARLIC POWDER, VINEGAR, FOOD STARCH-MODIFIED, ONION POWDER, EGGS, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM, MALTODEXTRIN, DESERT SALT ([CONTAINS: SODIUM AND POTASSIUM CHLORIDE], YEAST EXTRACT), BUTTERMILK FLAVOR (MALTODEXTRIN, NATURAL FLAVOR), SPICES, PARSLEY FLAKES, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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