Is Marketside Mexican Style Rice Nightshade Free?
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Why it's not nightshade free
- tomato paste
- tomatoes
- tomato puree
- tomato sauce
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Parboiled Rice (enriched Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Tomato Sauce (tomatoes, Tomato Puree, Salt, Onion, Tomato Paste, Garlic Powder, Cane Sugar, Organic Natural Flavor), Canola Oil, Corn Starch, Carrot Extract, Garlic Powder, Distilled Vinegar, Onion Powder, Natural Flavor, Parsley, Chicken Oil, Chicken Bouillon (salt, Sugar, Corn Starch, Chicken Fat, Dried Chicken Powder, Beef Fat, Water, Natural Flavors, Onion Powder, Spices, Turmeric Oleoresin, Citric Acid, Garlic Powder, Garlic Powder, Spice).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →About this product
Rice · Pouch