Is Marketside Milk Chocolate Graham Crackers, 10 oz Dairy Free?

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin (An Emulsifier), Vanilla Extract), Graham Cracker (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Cane Syrup, High Oleic Safflower Oil, High Oleic Sunflower Oil, Honey, Molasses, Contains Less Than 2% Of Each Of The Following: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar), Orange Colored Sugar (Sugar, Confectioner's Glaze, Fd&c Yellow 6, Carnauba Wax), Gold Colored Sugar (Sugar, Artificial Color, Confectioner's Glaze, Corn Syrup, Gum Arabic, Fd&c Yellow 5 Aluminum Lake, Carnauba Wax, Fd&c Red 40 Aluminum Lake, Fd&c Blue 2 Aluminum Lake, Fd&c Yellow 6 Aluminum Lake, Hydroxylated Soy Lecithin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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