Is Marketside Milk Chocolate Graham Crackers, 10 oz Gluten Free?
Why it's not gluten free
- wheat flour
- graham cracker
- whole wheat flour
- enriched flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin (An Emulsifier), Vanilla Extract), Graham Cracker (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Cane Syrup, High Oleic Safflower Oil, High Oleic Sunflower Oil, Honey, Molasses, Contains Less Than 2% Of Each Of The Following: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar), Orange Colored Sugar (Sugar, Confectioner's Glaze, Fd&c Yellow 6, Carnauba Wax), Gold Colored Sugar (Sugar, Artificial Color, Confectioner's Glaze, Corn Syrup, Gum Arabic, Fd&c Yellow 5 Aluminum Lake, Carnauba Wax, Fd&c Red 40 Aluminum Lake, Fd&c Blue 2 Aluminum Lake, Fd&c Yellow 6 Aluminum Lake, Hydroxylated Soy Lecithin)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Marketside Milk Chocolate Graham Crackers, 10 oz is available at 1 retailer
About this product
Crackers · Cracker


