Is Marketside Milk Chocolate Graham Crackers, 10 oz Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin (An Emulsifier), Vanilla Extract), Graham Cracker (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Cane Syrup, High Oleic Safflower Oil, High Oleic Sunflower Oil, Honey, Molasses, Contains Less Than 2% Of Each Of The Following: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar), Orange Colored Sugar (Sugar, Confectioner's Glaze, Fd&c Yellow 6, Carnauba Wax), Gold Colored Sugar (Sugar, Artificial Color, Confectioner's Glaze, Corn Syrup, Gum Arabic, Fd&c Yellow 5 Aluminum Lake, Carnauba Wax, Fd&c Red 40 Aluminum Lake, Fd&c Blue 2 Aluminum Lake, Fd&c Yellow 6 Aluminum Lake, Hydroxylated Soy Lecithin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Marketside Milk Chocolate Graham Crackers, 10 oz is available at 1 retailer
About this product
Crackers · Cracker