Is Marketside Organic Spinach Salad With Chicken 4.5oz Gluten Free?

Ingredients

Organic Spinach, Organic Honey Dijon Mustard Dressing (Water, Organic Cane Sugar, Organic Soybean Oil, Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic White Wine Vinegar, Organic Apple Cider Vinegar, Organic Honey, Organic Cultured Buttermilk Powder, Salt, Organic Corn Starch, Xanthan Gum, Organic Maltodextrin, Organic Lemon Juice Concentrate), Organic Boneless Skinless Chicken Breast With Rib Meat (Water, Contains Less Than 2% Of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper), Organic Monterey Jack & Organic Colby Cheese Blend (Organic Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor)), Organic Almond, Organic Dried Sweetened Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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